A New Beginning

It's time for a new start. I've been using this excuse and that excuse for too long, and it's time to stop. I have made a commitment to myself to become healthy in both my body and my mind. It's time to do something just for me- to be the person I want to be on the inside and the outside. This will be a huge project and one that will be ongoing, probably for the rest of my life.

This all started when Daniel made a quick comment about joining a gym to help with his efforts to quit smoking. After thinking about it for a few days I told him I didn't want to wait until he had quit, which was his original plan. He agreed, and we set out to find a gym. We wound up at Pure Fitness, which has been a GREAT fit for us! The price is right, the people are great, and it is a place I feel at home.

I hope you will join me on this adventure. Check in once in awhile and make sure I'm doing what I should be. I'll be posting my progress and some health articles I come across that I think others will enjoy. I hope my efforts will encourage a healthy lifestyle for all!