Although that is exciting news I have some not so good news to report. I am only down 3 quarters of a pound this week. Jim (my trainer) is convinced I have to be building muscle, because he has seen how hard I've been working. I sure hope he's right! My shirts are falling off of me, so he might be on to something.
Tuesday, June 8, 2010
My trainer asked me to keep a food log for awhile so he could see what was happening with my diet. Yesterday at our training session he was really happy. He said I was eating really well and asked if he could keep my food logs. He wants to use them to show his clients a good example of the diet he suggests. Whooo Hooo!